Understanding Menstrual Cramps: Causes and Impact
For many women, menstruation can be accompanied by uncomfortable and painful cramps, known medically as dysmenorrhea. While over-the-counter pain medications offer effective and practical pain relief for some, others seek natural and holistic approaches to manage menstrual cramps. Acupuncture, an ancient practice originating from Traditional Chinese Medicine, has gained recognition as a potential solution for period pain. Let’s explore how acupuncture can help alleviate menstrual cramps and provide a more comfortable menstruation experience.